Our Holistic Approach

Hi! I'm Meril, founder of Play and Grow Therapy, and I'm so happy you're here! My journey as an occupational therapist began in 2016 when I earned my degree from Columbia University.

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Since then, I've worked in outpatient clinics, a level 1 children's hospital, and mental health settings, gaining experience with people of all ages and backgrounds. What I've discovered is that occupational therapy isn't just about the individual in front of me—it's about the entire family system.

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Whether I'm helping a toddler develop fine motor skills, supporting a school-age child with sensory processing challenges, coaching parents through behavioral strategies, or working with adults on stress management and daily functioning, my focus remains the same: when we support the whole family, everyone grows.

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I use evidence-based techniques tailored to where you are in life. For young children, play is my language. For older kids and teens, we might focus on school performance, social skills, or self-regulation. For adults, therapy might address work productivity, self-care, mental health, or life transitions. Whatever your age or challenge, I treat you as a whole person—not just a diagnosis or a problem to fix.

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At Play and Grow Therapy, I'm committed to helping individuals and families thrive. I bring personalized, compassionate care directly to your home or community, making therapy accessible and collaborative. Together, we'll build confidence, develop practical skills, and transform challenges into opportunities for meaningful growth.

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I believe that by empowering individuals, we create ripple effects that last a lifetime. I look forward to partnering with you on this journey!